Just a reminder to do what you can to avoid getting sick.
It's that time of year again. Kids are back in school, and before you know it they come home sneezing and hacking all over your house. You can almost see it coming. The first official cold to run through everyone in your home this fall.
Instead of just waiting to become the next blanket wrapped cocoon on a couch making inadvertent nasal juice origami…do everything you can to take care of yourself better ahead of time.
3 things can help. They aren't rocket science, but we all struggle with them as the chaos of another year starts. Make sure you are getting proper sleep, eating well, and making the time to exercise. Your body, your family and all who work with you…will thank you. :)
Instead of just waiting to become the next blanket wrapped cocoon on a couch making inadvertent nasal juice origami…do everything you can to take care of yourself better ahead of time.
3 things can help. They aren't rocket science, but we all struggle with them as the chaos of another year starts. Make sure you are getting proper sleep, eating well, and making the time to exercise. Your body, your family and all who work with you…will thank you. :)
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