It doesn't matter how old you are, you know you just finished that title with a rather comical next sentence! (but it's true!)
Still not convinced? Read the whole article about this…(wait for it…)
FACT: You need to eat your beans.
FACT: The Journal of Nutrition suggests having just 1⁄2 cup of cooked pinto beans daily might lower cholesterol.
FACT: People who ate beans four or more times a week were 22 percent less likely to develop heart disease than those who ate them less than once weekly (A 19-year analysis of the First National Health and Nutrition Examination Survey, the nation’s premier health census)